Are You Living Your Values?
Are You Living Your Values?
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“Do I really LIKE having no time — or, to put it better —
do I really prefer so many things, so much outer doing, to
living consciously within myself in the present moment?
Do I — do you — NEED to make that telephone call just now?
Do I need to buy that car or suit or new VCR or that
extraordinary carpet?
Do you need to accept that invitation
to dinner?
Do you need to be busy, that is, swallowed by
your outer activity?” — Jacob Needleman
When was the last time you looked at your values. Do you know your top seven values and do you live them. Working with a success life and business coach will help you get focused on what you really want.
What aspects of life do you really value? Your family? Personal integrity? Your faith or spirituality? Financial security or wealth? If you haven’t yet done so, create a list of your deepest values and then rank them in order of importance.
Once you know what you value most, reflect on how much time you are giving to those values. If you want to feel satisfaction and contentment, you must give attention and time to the things that matter most to you. You may be extremely productive and successful at what you are doing, but if your activities aren’t aligned with your core values, you’ll never find happiness.
“Although we organize our daily schedule with care, we don’t
routinely stop to question whether our intended activities
reinforce what we value. It’s only during periods when we
feel unfulfilled, frustrated, or disappointed that we may
pause to wonder whether we are living by default rather than
by design.” – Diana Hunt & Pam Tait
To Increase Productivity, Team Effectiveness and The Bottom Line
Our Business and Time Management coaching, developed by Donna Willon, shows you how to prioritize, eliminate unnecessary activities and manage personal and professional time management skills efficiently
Contact Donna Willon, a business and life coach in Tri-Cities who consult one on one or by phone or zoom